| What it does | AI life balance planner that links goals, habits, weekly plans and an AI coach
| Native app for browsing Markdown folders on Mac, iPhone, and iPad with instant preview
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| Stage | MVP
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| Founded | Not given
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| Based in | Not given
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| Pricing model | Freemium
| Freemium
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| Pricing | Start: free. Pro: $5.00 per month (everything in Start plus unlimited habits and continued AI conversation). Elite: $10.00 per month (everything in Pro plus proactive coach and voice agent).
| Free: browse and preview Markdown, 2 connected folders, 5 recent files, works offline. MD Flow Pro: $7.99 one-time purchase (US price; varies by region), unlimited connected folders, 50 recent files, search inside documents, PDF export, email drafts. Single purchase covers Mac, iPhone, and iPad.
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| Key features | - Wheel of Life assessment of 12 life areas with current vs desired scores
- AI coach that reads context across all areas and provides guidance
- Weekly planner with tasks linked to quarter and year goals
- Daily and weekly habit tracker with rest days
- Year, quarter and weekly goals with progress tracking
- Health tracking including sleep, water, energy and training
- Dashboard with habits, week, goals and balance score
- Optional community features including public profile and challenges
- Monthly history tracking of Wheel of Life changes
- Proactive coach with voice agent capability for Elite users
| - Instant Markdown preview with Mermaid diagrams, KaTeX math, callouts, and YAML frontmatter support
- Browse folders of Markdown files with live previews
- Full-text search across connected folders (Pro)
- PDF export with math, diagrams, callouts and tables (Pro)
- Works with iCloud, Dropbox, and local folders
- No account required, files stay on device
- Unlimited connected folders (Pro)
- Higher volume of recent and loose files (Pro)
- Universal purchase for Mac, iPhone, and iPad
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| What makes it different | - One connected system linking life balance, goals, tasks, habits and AI guidance instead of scattered tools
- AI coach that shows why a habit matters by linking it to life areas, goals and plans
- Identifies weakest life areas and helps turn them into actionable habits and goals
- Free plan with Wheel of Life, planner, goals and one free AI analysis
- Health signals integrated into AI coach analysis for holistic guidance
| - Reader, not an editor—lightweight and focused on reading Markdown
- Private by default with no account, sign-in, or cloud requirement
- Native on Mac, iPhone, and iPad with one universal purchase
- One-time purchase instead of subscription
- Works offline and doesn't move or sync your files
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| Free plan | Not given
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| Open source | Not given
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| Platforms | Not given
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| Public API | Not given
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| Community votes | 0 | 0 |
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| DR (Domain Rating by Ahrefs) | 1 ▲ +1 (up) since last check | 2 ● no change since last check |
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| Trust Flow (Majestic) | 0 | 0 |
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| Citation Flow (Majestic) | 9 | 16 |
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| Referring domains (Majestic) | 4 | 24 |
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Litak
MD Flow