Screen Fasting vs Litak

A side-by-side comparison built from both listings. Blank cells mean the company has not given that detail; we never guess.

Screen Fasting compared with Litak
Detail	Screen Fasting	Litak
What it does	iPhone and iPad screen limiter using Assistive Access with a passcode you cannot access until your fast ends	AI life balance planner that links goals, habits, weekly plans and an AI coach
Stage	Not given	MVP
Founded	Not given	Not given
Based in	Not given	Not given
Pricing model	Not given	Freemium
Pricing	Free: up to 5 fasts per month, 2 to 8 hours each. Pro: $3.75/mo (billed annually at $45/year) for unlimited fasts up to 30 days each, plus weekly human coaching.	Start: free. Pro: $5.00 per month (everything in Start plus unlimited habits and continued AI conversation). Elite: $10.00 per month (everything in Pro plus proactive coach and voice agent).
Key features	Choose 3-4 apps to remain accessible during fast Unbreakable Assistive Access passcode, not device password Voice-guided setup process Passcode hidden through decoy keypresses Passcode emailed upon fast completion Weekly human coaching on Pro plan Fasting log to track usage history Extend running fast, never shorten it	Wheel of Life assessment of 12 life areas with current vs desired scores AI coach that reads context across all areas and provides guidance Weekly planner with tasks linked to quarter and year goals Daily and weekly habit tracker with rest days Year, quarter and weekly goals with progress tracking Health tracking including sleep, water, energy and training Dashboard with habits, week, goals and balance score Optional community features including public profile and challenges Monthly history tracking of Wheel of Life changes Proactive coach with voice agent capability for Elite users
What makes it different	Passcode held by company, not accessible to user during fast Uses Apple's Assistive Access instead of app blockers or Screen Time limits Only escape is full device erase, ensuring commitment Free plan with no credit card required	One connected system linking life balance, goals, tasks, habits and AI guidance instead of scattered tools AI coach that shows why a habit matters by linking it to life areas, goals and plans Identifies weakest life areas and helps turn them into actionable habits and goals Free plan with Wheel of Life, planner, goals and one free AI analysis Health signals integrated into AI coach analysis for holistic guidance
Free plan	Not given	Not given
Open source	Not given	Not given
Platforms	Not given	Not given
Public API	Not given	Not given
Community votes	0	0
DR (Domain Rating by Ahrefs)	2 +2 (up) since last check	1 +1 (up) since last check
Trust Flow (Majestic)	0	0
Citation Flow (Majestic)	0	9
Referring domains (Majestic)	0	4

4 details filled in for both companies.

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