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Screen Fasting vs PopTask

A side-by-side comparison built from both listings. Blank cells mean the company has not given that detail; we never guess.

Screen Fasting compared with PopTask
DetailScreen Fasting logo Screen FastingPopTask logo PopTask
What it doesiPhone and iPad screen limiter using Assistive Access with a passcode you cannot access until your fast ends AI to-do list that understands plain language and learns how you work
StageNot given Not given
FoundedNot given Not given
Based inNot given Not given
Pricing modelNot given Freemium
PricingFree: up to 5 fasts per month, 2 to 8 hours each. Pro: $3.75/mo (billed annually at $45/year) for unlimited fasts up to 30 days each, plus weekly human coaching. Free: up to 3 active tasks, natural language input, dictation, widgets, Siri, calendar sync, repeats, reminders, AI steps. Pro: $49.99 once (or $14.99/year or $4.99/month), unlimited tasks, custom lists, everything in Free, available on Mac, iPhone and iPad. Pop: $9.99/month after free week with 20
Key features
  • Choose 3-4 apps to remain accessible during fast
  • Unbreakable Assistive Access passcode, not device password
  • Voice-guided setup process
  • Passcode hidden through decoy keypresses
  • Passcode emailed upon fast completion
  • Weekly human coaching on Pro plan
  • Fasting log to track usage history
  • Extend running fast, never shorten it
  • Voice assistant Pop that plans your day by suggesting task times
  • Two-way calendar sync with Google Calendar, Outlook and Apple Reminders
  • AI-powered task breakdown into steps
  • Learning from corrections to improve suggestions over time
  • Global shortcuts on Mac to add tasks without leaving other apps
  • Support for 9 languages in dictation and typing
  • Reminders at task time and before with customizable defaults
  • Automatic repeating task setup from plain text
  • Streak tracking showing completed tasks as daily grid squares
What makes it different
  • Passcode held by company, not accessible to user during fast
  • Uses Apple's Assistive Access instead of app blockers or Screen Time limits
  • Only escape is full device erase, ensuring commitment
  • Free plan with no credit card required
  • Tasks added from plain language without formatting or date pickers
  • Voice assistant that learns your schedule and suggests task times
  • Complete privacy with on-device processing and iCloud sync only
  • Free forever plan with no limits on basic features
  • Built and maintained by one developer with direct support
Free planNot given Not given
Open sourceNot given Not given
PlatformsNot given Not given
Public APINot given Not given
Community votes00
DR (Domain Rating by Ahrefs)2 +2 (up) since last check5 −1 (down) since last check
Trust Flow (Majestic)05
Citation Flow (Majestic)020
Referring domains (Majestic)0108

4 details filled in for both companies.

More alternatives to Screen Fasting More alternatives to PopTask

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